Wimpy Breakfast Menu in Sesotho
Mzansi Brekkie
| Mzansi Brekkie | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 21,3 | LACTOSE |
| CARB (g) | 23,9 | SOYA |
| TOTAL FAT (g) | 44,9 | EGG |
| SAT FAT (g) | 13,8 | NUT |
| DIETARY FIBRE (g) | 1,9 | SULPHITES |
| TOTAL SODIUM (mg) | 1153,4 | WHEAT |
| SUGAR (g) | 1,8 | |
| TOTAL ENERGY (kJ) | 2474,4 | |
47.90
1 lehe, 2 di-rasher tsa streaky bacon, pork banger, selae sa tamati e besitsweng le selae sa toast
Early Bird
| Early Bird | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 20,7 | LACTOSE |
| CARB (g) | 16,8 | SOYA |
| TOTAL FAT (g) | 40,6 | EGG |
| SAT FAT (g) | 9,3 | NUT |
| DIETARY FIBRE (g) | 1,9 | SULPHITES |
| TOTAL SODIUM (mg) | 712,5 | WHEAT |
| SUGAR (g) | 1,7 | |
| TOTAL ENERGY (kJ) | 2155,9 | |
54.90
2 mahe, 2 di-rasher tsa back bacon, dilae tsa tamati a besitsweng le selae sa toast
Streaky Breakfast
| Streaky Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 20,7 | LACTOSE |
| CARB (g) | 32,0 | SOYA |
| TOTAL FAT (g) | 63,9 | EGG |
| SAT FAT (g) | 15,6 | NUT |
| DIETARY FIBRE (g) | 4,6 | SULPHITES |
| TOTAL SODIUM (mg) | 658,5 | WHEAT |
| SUGAR (g) | 15,7 | |
| TOTAL ENERGY (kJ) | 3278,5 | |
59.90
2 mahe, 2 di-rasher tsa streaky bacon, dilae tsa tamati e besitsweng, half portion ya di-chips le selae sa toast
Cheese Griller
| Cheese Griller | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 23,9 | LACTOSE |
| CARB (g) | 22,0 | SOYA |
| TOTAL FAT (g) | 40,2 | EGG |
| SAT FAT (g) | 11,7 | NUT |
| DIETARY FIBRE (g) | 5,1 | SULPHITES |
| TOTAL SODIUM (mg) | 1319,8 | WHEAT |
| SUGAR (g) | 3,3 | |
| TOTAL ENERGY (kJ) | 2293,2 | |
64.90
1 lehe, 2 di-rasher tsa back bacon, pork cheese griller le selae sa toast
Hash Brekkie
| Hash Brekkie | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 22,0 | LACTOSE |
| CARB (g) | 24,8 | SOYA |
| TOTAL FAT (g) | 68,6 | EGG |
| SAT FAT (g) | 13,2 | NUT |
| DIETARY FIBRE (g) | 2,6 | SULPHITES |
| TOTAL SODIUM (mg) | 820,5 | WHEAT |
| SUGAR (g) | 1,7 | |
| TOTAL ENERGY (kJ) | 3375,9 | |
66.90
2 mahe, 2 di-rasher tsa back bacon, hashbrown cubes le selae sa toast
Mushroom Hash Brekkie
| Mushroom Hash Brekkie | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 13,3 | LACTOSE |
| CARB (g) | 42,4 | SOYA |
| TOTAL FAT (g) | 56,3 | EGG |
| SAT FAT (g) | 16,6 | NUT |
| DIETARY FIBRE (g) | 4,5 | SULPHITES |
| TOTAL SODIUM (mg) | 1528,2 | WHEAT |
| SUGAR (g) | 6,3 | |
| TOTAL ENERGY (kJ) | 3043,8 | |
69.90
1 lehe, spinach le cheakpea patty ka mushroom sauce, di-hashbrown cubes le di cherry tomatoes tse gritsweng
Cheese & Tomato Omelette
| Cheese & Tomato Omelette | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 30,5 | LACTOSE |
| CARB (g) | 19,3 | SOYA |
| TOTAL FAT (g) | 55,3 | EGG |
| SAT FAT (g) | 25,5 | NUT |
| DIETARY FIBRE (g) | 1,2 | SULPHITES |
| TOTAL SODIUM (mg) | 764,8 | WHEAT |
| SUGAR (g) | 2,5 | |
| TOTAL ENERGY (kJ) | 2936,7 | |
74.90
E entswe ka mahe a 3, ya kenngwa ditamati tse kgabetsweng le grated cheese, o e fuwa ka selae sa toast
Mielie Bread Breakfast
| Mielie Bread Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 24,1 | LACTOSE |
| CARB (g) | 81,1 | SOYA |
| TOTAL FAT (g) | 26,1 | EGG |
| SAT FAT (g) | 10,6 | NUT |
| DIETARY FIBRE (g) | 2,0 | SULPHITES |
| TOTAL SODIUM (mg) | 925,2 | WHEAT |
| SUGAR (g) | 19,6 | |
| TOTAL ENERGY (kJ) | 2814,6 | |
74.90
Mahe a Scrambled, 2 di-rasher tsa bacon, o e fuwa ka 2 cheese & sweetcorn mielie bread flapjacks, ka tamati sousu e spicy
Double Up Breakfast
| Double Up Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 31,8 | LACTOSE |
| CARB (g) | 28,3 | SOYA |
| TOTAL FAT (g) | 57,7 | EGG |
| SAT FAT (g) | 16,4 | NUT |
| DIETARY FIBRE (g) | 3,2 | SULPHITES |
| TOTAL SODIUM (mg) | 1428,9 | WHEAT |
| SUGAR (g) | 3,3 | |
| TOTAL ENERGY (kJ) | 3186,1 | |
74.90
2 mahe, 2 di-rasher tsa back bacon, 2 di-pork bangers le selae sa toast
.png "Wimpy Avo on toast Breakfast")
Avo* On Toast
| Avo* On Toast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 20,8 | LACTOSE |
| CARB (g) | 39,4 | SOYA |
| TOTAL FAT (g) | 49,4 | EGG |
| SAT FAT (g) | 8,5 | NUT |
| DIETARY FIBRE (g) | 7,6 | SULPHITES |
| TOTAL SODIUM (mg) | 1243,4 | WHEAT |
| SUGAR (g) | 4,5 | |
| TOTAL ENERGY (kJ) | 2851,5 | |
79.90
2 dilae tsa thoustu tse phaelletsweng ka mahe a 2, kase ya romo, avokhado e kgabetsweng le ditamati tsa tjheri tse hadikilweng
*Avo haeba di sa fumaneha
Farmhouse Breakfast
| Farmhouse Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 26,8 | LACTOSE |
| CARB (g) | 49,3 | SOYA |
| TOTAL FAT (g) | 79,5 | EGG |
| SAT FAT (g) | 19,7 | NUT |
| DIETARY FIBRE (g) | 9,8 | SULPHITES |
| TOTAL SODIUM (mg) | 938,5 | WHEAT |
| SUGAR (g) | 29,7 | |
| TOTAL ENERGY (kJ) | 4165,1 | |
89.90
2 mahe, 3 di-rasher tsa back bacon, selae sa tamati e besitsweng, full portion ya di-chips le selae sa toast
Lekker Breakfast
| Lekker Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 43,3 | LACTOSE |
| CARB (g) | 100,1 | SOYA |
| TOTAL FAT (g) | 68,5 | EGG |
| SAT FAT (g) | 21,1 | NUT |
| DIETARY FIBRE (g) | 3,4 | SULPHITES |
| TOTAL SODIUM (mg) | 1548,4 | WHEAT |
| SUGAR (g) | 22,5 | |
| TOTAL ENERGY (kJ) | 5069,5 | |
99.90
2 eggs, 3 rashers of streaky bacon, beef boerewors, 2 cheese & sweetcorn mielie bread flapjacks, served with Famous Wimpy Relish & a slice of toast
Mega Breakfast
| Mega Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 49,8 | LACTOSE |
| CARB (g) | 57,6 | SOYA |
| TOTAL FAT (g) | 96,8 | EGG |
| SAT FAT (g) | 26,3 | NUT |
| DIETARY FIBRE (g) | 13,4 | SULPHITES |
| TOTAL SODIUM (mg) | 1481,4 | WHEAT |
| SUGAR (g) | 32,5 | |
| TOTAL ENERGY (kJ) | 5374,5 | |
106.90
2 mahe, 3 di-rasher tsa back bacon, beef patty, Famous Wimpy Relish, eiye e besitsweng, regular portion ya di-chips le selae sa toast
Mixed Grill
| Mixed Grill | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 80,6 | LACTOSE |
| CARB (g) | 53,8 | SOYA |
| TOTAL FAT (g) | 120,1 | EGG |
| SAT FAT (g) | 34,6 | NUT |
| DIETARY FIBRE (g) | 10,6 | SULPHITES |
| TOTAL SODIUM (mg) | 1865,1 | WHEAT |
| SUGAR (g) | 35,9 | |
| TOTAL ENERGY (kJ) | 6661,2 | |
169.90
sirloin steak, beef patty, beef boerewors, 2 di-rasher tsa back bacon, 1 lehe le hadikilweng, di-eiye tse besitsweng le Famous Wimpy Relish
Cheese & Tomato
| Cheese & Tomato | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 28,0 | LACTOSE |
| CARB (g) | 32,3 | SOYA |
| TOTAL FAT (g) | 38,4 | EGG |
| SAT FAT (g) | 24,3 | NUT |
| DIETARY FIBRE (g) | 2,0 | SULPHITES |
| TOTAL SODIUM (mg) | 1174,7 | WHEAT |
| SUGAR (g) | 2,1 | |
| TOTAL ENERGY (kJ) | 2470,0 | |
59.90
Chicken Mayo
| Chicken Mayo | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 18,1 | LACTOSE |
| CARB (g) | 33,2 | SOYA |
| TOTAL FAT (g) | 25,3 | EGG |
| SAT FAT (g) | 8,5 | NUT |
| DIETARY FIBRE (g) | 1,8 | SULPHITES |
| TOTAL SODIUM (mg) | 536,3 | WHEAT |
| SUGAR (g) | 4,1 | |
| TOTAL ENERGY (kJ) | 1825,1 | |
62.90
Bacon & Egg
| Bacon & Egg | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 17,5 | LACTOSE |
| CARB (g) | 31,4 | SOYA |
| TOTAL FAT (g) | 29,8 | EGG |
| SAT FAT (g) | 7,6 | NUT |
| DIETARY FIBRE (g) | 2,8 | SULPHITES |
| TOTAL SODIUM (mg) | 892,0 | WHEAT |
| SUGAR (g) | 2,1 | |
| TOTAL ENERGY (kJ) | 1934,5 | |
64.90
Dagwood
| Dagwood | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 54,0 | LACTOSE |
| CARB (g) | 55,8 | SOYA |
| TOTAL FAT (g) | 58,7 | EGG |
| SAT FAT (g) | 21,9 | NUT |
| DIETARY FIBRE (g) | 4,6 | SULPHITES |
| TOTAL SODIUM (mg) | 1982,4 | WHEAT |
| SUGAR (g) | 6,9 | |
| TOTAL ENERGY (kJ) | 3988,1 | |
114.90
beef patty, 2 di-rasher tsa back bacon, 2 dilae tsa cheese, mahe a hadikilweng, eiye e besitsweng, di-gherkins, lethisi le Famous Wimpy Relish
Fully Loaded Dagwood
| Fully Loaded Dagwood | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 90,6 | LACTOSE |
| CARB (g) | 80,4 | SOYA |
| TOTAL FAT (g) | 87,6 | EGG |
| SAT FAT (g) | 36,1 | NUT |
| DIETARY FIBRE (g) | 6,4 | SULPHITES |
| TOTAL SODIUM (mg) | 3074,2 | WHEAT |
| SUGAR (g) | 11,8 | |
| TOTAL ENERGY (kJ) | 6044,7 | |
149.90
2 beef patties, 2 di-rasher tsa back bacon, 4 dilae tsa cheese, mahe a hadikilweng, eiye e besitsweng e , di-gherkins, lethisi le Famous Wimpy Relish
Sweet Chilli Chicken Wrap
| Sweet Chilli Chicken Wrap | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 34,0 | LACTOSE |
| CARB (g) | 67,0 | SOYA |
| TOTAL FAT (g) | 18,7 | EGG |
| SAT FAT (g) | 8,9 | NUT |
| DIETARY FIBRE (g) | 1,8 | SULPHITES |
| TOTAL SODIUM (mg) | 501,9 | WHEAT |
| SUGAR (g) | 19,2 | |
| TOTAL ENERGY (kJ) | 2405,9 | |
74.90
Wrap e thoustilweng e hlohlilweng ka dikotwana tsa kgoho tse bonojana tse besitsweng, mafoforetsane a feta, tamati e kgabetsweng dikotwana, lethisi le sweet chilli sauce ka creamy kapa chilli mayo
Chicken Fillet Salad
| Chicken Fillet Salad | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN |
| PROTEIN (g) | 29,2 | LACTOSE |
| CARB (g) | 20,6 | SOYA |
| TOTAL FAT (g) | 13,9 | EGG |
| SAT FAT (g) | 7,1 | NUT |
| DIETARY FIBRE (g) | 1,7 | SULPHITES |
| TOTAL SODIUM (mg) | 871,2 | WHEAT |
| SUGAR (g) | 14,0 | |
| TOTAL ENERGY (kJ) | 1380,2 | |
79.90
dikotwana tsa kgoho tse bonojana tse besitsweng, tse tshetsweng bbq kapa peri-peri, kapa lemon herb, lethisi, feta, cucumber, ditamati, eiye e kgubedu e kgabetsweng le sweet chilli mayo
