Wimpy Halaal Breakfast Menu in isiNdebele
.png "Mzansi Brekkie")
Mzansi Brekkie
| Mzansi Brekkie | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 38.10 | LACTOSE FREE |
| CARB (g) | 44.93 | SOYA FREE |
| TOTAL FAT (g) | 50.73 | EGG FREE |
| SAT FAT (g) | 14.85 | NUT FREE |
| DIETARY FIBRE (g) | 4.87 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1836.02 | WHEAT FREE |
| SUGAR (g) | 8.23 | |
| TOTAL ENERGY (kJ) | 1876 | |
34.90
Iqanda elilodwa / eliyi-1, iinquntu ezimbili / eziyi-2 zenyama yekomo ethunyiseweko, isiquntu sesoseji / sevoroso yenyama yekomo, isiquntu setamati ebasiweko nesiquntu soburotho obuwosiweko
Early Bird
| Early Bird | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 21.20 | LACTOSE FREE |
| CARB (g) | 40.35 | SOYA FREE |
| TOTAL FAT (g) | 64.28 | EGG FREE |
| SAT FAT (g) | 15.61 | NUT FREE |
| DIETARY FIBRE (g) | 5.12 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1365.55 | WHEAT FREE |
| SUGAR (g) | 22.32 | |
| TOTAL ENERGY (kJ) | 2079 | |
42.90
2 eggs, 2 slices of smoked beef, a slice of grilled tomato & a slice of toast.
.png "Cheese Griller")
Cheese Griller
| Cheese Griller | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 26.46 | LACTOSE FREE |
| CARB (g) | 18.02 | SOYA FREE |
| TOTAL FAT (g) | 23.66 | EGG FREE |
| SAT FAT (g) | 7.98 | NUT FREE |
| DIETARY FIBRE (g) | 2.74 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 907.90 | WHEAT FREE |
| SUGAR (g) | 1.27 | |
| TOTAL ENERGY (kJ) | 1616.95 | |
54.90
Iqanda elilodwa, iinlayi ezimbili zenyama yekomo ephekwe ngesisi, isibaswa senyama yekomo netjhizi kanye nesilayi soburotho obuthowustiweko
.png "Hash Brekkie")
Hash Brekkie
| Hash Brekkie | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 21.40 | LACTOSE FREE |
| CARB (g) | 23.82 | SOYA FREE |
| TOTAL FAT (g) | 63.18 | EGG FREE |
| SAT FAT (g) | 11.40 | NUT FREE |
| DIETARY FIBRE (g) | 1.60 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 706.50 | WHEAT FREE |
| SUGAR (g) | 1.67 | |
| TOTAL ENERGY (kJ) | 3174.71 | |
56.90
Amaqanda amabili, iinlayi ezimbili zenyama ephekwe ngesisi, amakhuyubhu we-hashbrown kanye nesilayi soburotho obuthowustiweko
Cheese & Tomato Omelette
| Cheese & Tomato Omelette | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 55.43 | LACTOSE FREE |
| CARB (g) | 81.84 | SOYA FREE |
| TOTAL FAT (g) | 81.87 | EGG FREE |
| SAT FAT (g) | 21.55 | NUT FREE |
| DIETARY FIBRE (g) | 13.23 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 2668.31 | WHEAT FREE |
| SUGAR (g) | 54.59 | |
| TOTAL ENERGY (kJ) | 3369 | |
59.90
Ukuzikhethela kwakho kokugcwalisa okune / okuyi-4: itjhizi egayiweko, iinquntu ezincani zenyama yekomo ezithunyisiweko, amatamati, amakhowe namkha ama-anyanisi
.png "Avo* On Toast")
Avo* On Toast
| Avo* On Toast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 20.75 | LACTOSE FREE |
| CARB (g) | 39.38 | SOYA FREE |
| TOTAL FAT (g) | 49.40 | EGG FREE |
| SAT FAT (g) | 7.92 | NUT FREE |
| DIETARY FIBRE (g) | 7.62 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1243.44 | WHEAT FREE |
| SUGAR (g) | 2.82 | |
| TOTAL ENERGY (kJ) | 2851.50 | |
64.90
Iinquntu ezimbili / ezi-2 zoburotho obubasiweko ezifakwe amaqanda amabili / ayi-2, itjhizi yeromu, i-avokhado esikelelweko namatamati we-cherry awosiweko
Egg & Mushroom Brekkie
| Egg & Mushroom Brekkie | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 26.88 | LACTOSE FREE |
| CARB (g) | 23.00 | SOYA FREE |
| TOTAL FAT (g) | 37.59 | EGG FREE |
| SAT FAT (g) | 17.25 | NUT FREE |
| DIETARY FIBRE (g) | 4.85 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 685.00 | WHEAT FREE |
| SUGAR (g) | 4.22 | |
| TOTAL ENERGY (kJ) | 2295.87 | |
64.90
Amaqanda amathathu abondiweko, namakhowe abasiweko kanye nesilayi soburotho obuthowustiweko
.png "Spicy Egg & Beans Breakfast")
Spicy Egg & Beans Breakfast
| Spicy Egg & Beans Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 30.72 | LACTOSE FREE |
| CARB (g) | 25.18 | SOYA FREE |
| TOTAL FAT (g) | 52.31 | EGG FREE |
| SAT FAT (g) | 14.62 | NUT FREE |
| DIETARY FIBRE (g) | 1.77 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1145.75 | WHEAT FREE |
| SUGAR (g) | 2.81 | |
| TOTAL ENERGY (kJ) | 4087 | |
64.90
Amaqanda amabili / ayi-2 arhatjhwe ngebilibili, amasoseji / iimvoroso ezimbili / ezi-2 zenyama yekomo nesiquntu soburotho obuwosiweko
.png "Double Up")
Double Up
| Double Up | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 56.1 | LACTOSE FREE |
| CARB (g) | 15.82 | SOYA FREE |
| TOTAL FAT (g) | 50.78 | EGG FREE |
| SAT FAT (g) | 10.905 | NUT FREE |
| DIETARY FIBRE (g) | 0.9 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1596.5 | WHEAT FREE |
| SUGAR (g) | 1.67 | |
| TOTAL ENERGY (kJ) | 3183.63 | |
67.90
Amaqanda amabili, iinlayi ezimbili zenyama yekomo ephekwe ngesisi, ama-banger wenyama yekomo amabili kanye nesilayi soburotho obuthowustiweko
Farmhouse
| Farmhouse | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 26.90 | LACTOSE FREE |
| CARB (g) | 64.53 | SOYA FREE |
| TOTAL FAT (g) | 72.13 | EGG FREE |
| SAT FAT (g) | 17.17 | NUT FREE |
| DIETARY FIBRE (g) | 9.33 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 2181.60 | WHEAT FREE |
| SUGAR (g) | 42.96 | |
| TOTAL ENERGY (kJ) | 4203.86 | |
74.90
Amaqanda amabili, iinlayi ezimbili zenyama yekomo ephekwe ngesisi, isilayi setamati ebasiweko, amatjhipsi apheleleko kanye nesilayi soburotho obuthowustiweko
.png "Lekker Breakfast")
Lekker Breakfast
| Lekker Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 85.82 | LACTOSE FREE |
| CARB (g) | 84.20 | SOYA FREE |
| TOTAL FAT (g) | 91.04 | EGG FREE |
| SAT FAT (g) | 28.62 | NUT FREE |
| DIETARY FIBRE (g) | 11.20 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 3382.00 | WHEAT FREE |
| SUGAR (g) | 60.92 | |
| TOTAL ENERGY (kJ) | 6263.81 | |
92.90
Amaqanda amabili / ayi-2, iinquntu ezintathu / eziyi-3 zenyama yekomo ethunyisiweko, amagremu ayi-100 wevoroso yekomo nekoroyi, itjhizi ne-papatert ye-anyanisi ephekwe ukufikela lopho iba sagolide erhatjhwe ngama-anyanisi awosiweko, kuphakwe ne-Famous Wimpy Relish nesiquntu soburotho obubasiweko
.png "Mega Breakfast")
Mega Breakfast
| Mega Breakfast | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 37.00 | LACTOSE FREE |
| CARB (g) | 22.14 | SOYA FREE |
| TOTAL FAT (g) | 62.72 | EGG FREE |
| SAT FAT (g) | 28.12 | NUT FREE |
| DIETARY FIBRE (g) | 5.05 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1056.13 | WHEAT FREE |
| SUGAR (g) | 2.81 | |
| TOTAL ENERGY (kJ) | 5413 | |
99.90
Amaqanda amabili, iinlayi ezintathu zenyama yekomo ephekwe ngesisi, i-patty yenyama yekomo eyi-90g, i-Famous Wimpy Relish, i-anyanisi ebasiweko, amatjhipsi apheleleko kanye nesilayi soburotho obuthowustiweko
Cheese
| Cheese | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 28.02 | LACTOSE FREE |
| CARB (g) | 32.29 | SOYA FREE |
| TOTAL FAT (g) | 38.42 | EGG FREE |
| SAT FAT (g) | 24.28 | NUT FREE |
| DIETARY FIBRE (g) | 2.02 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1174.68 | WHEAT FREE |
| SUGAR (g) | 2.11 | |
| TOTAL ENERGY (kJ) | 2447 | |
44.90
Cheese & Tomato
| Cheese | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 28.02 | LACTOSE FREE |
| CARB (g) | 32.29 | SOYA FREE |
| TOTAL FAT (g) | 38.42 | EGG FREE |
| SAT FAT (g) | 24.28 | NUT FREE |
| DIETARY FIBRE (g) | 2.02 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1174.68 | WHEAT FREE |
| SUGAR (g) | 2.11 | |
| TOTAL ENERGY (kJ) | 2470 | |
49.90
Chicken Mayo
| Chicken Mayo | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 22.5 | LACTOSE FREE |
| CARB (g) | 33.22 | SOYA FREE |
| TOTAL FAT (g) | 26.88 | EGG FREE |
| SAT FAT (g) | 9.21 | NUT FREE |
| DIETARY FIBRE (g) | 1.8 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 742.3 | WHEAT FREE |
| SUGAR (g) | 4.14 | |
| TOTAL ENERGY (kJ) | 1825 | |
52.90
Smoked Beef & Egg
| Smoked Beef & Egg | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 16.90 | LACTOSE FREE |
| CARB (g) | 30.42 | SOYA FREE |
| TOTAL FAT (g) | 24.38 | EGG FREE |
| SAT FAT (g) | 5.86 | NUT FREE |
| DIETARY FIBRE (g) | 1.80 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 778.00 | WHEAT FREE |
| SUGAR (g) | 2.14 | |
| TOTAL ENERGY (kJ) | 1733.34 | |
52.90
Dagwood
| Dagwood | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 53.40 | LACTOSE FREE |
| CARB (g) | 54.86 | SOYA FREE |
| TOTAL FAT (g) | 53.26 | EGG FREE |
| SAT FAT (g) | 20.12 | NUT FREE |
| DIETARY FIBRE (g) | 3.58 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 1868.38 | WHEAT FREE |
| SUGAR (g) | 6.95 | |
| TOTAL ENERGY (kJ) | 3786.86 | |
104.90
Ama-patty wenyama yekomo we-90g kanye nemitletlana emi-2 yebheyikhoni yomgogodlha
Fully Loaded Dagwood
| Fully Loaded Dagwood | ||
|---|---|---|
| QUANTITY | 1 | GLUTEN FREE |
| PROTEIN (g) | 89.96 | LACTOSE FREE |
| CARB (g) | 79.44 | SOYA FREE |
| TOTAL FAT (g) | 82.14 | EGG FREE |
| SAT FAT (g) | 34.37 | NUT FREE |
| DIETARY FIBRE (g) | 5.43 | SULPHITES FREE |
| TOTAL SODIUM (mg) | 2960.15 | WHEAT FREE |
| SUGAR (g) | 11.75 | |
| TOTAL ENERGY (kJ) | 5843.52 | |
129.90
Ama-patty wenyama yekomo amabili we-90g kanye nemitletlana emibili yebheyikhoni yomgogodlha.
